According to the CDC only 64.0 percent of adults aged 18 to 64 have visited dentist. This number has not changed much since 2015. This means several people continue to suffer from dental problems, either due to their anxiety or neglect.
According to the American Dental Association, it is vital to visit dentist at least once a year if you have a good oral health condition. If you have a history of gum disease, less-than-ideal oral health, or a higher risk of developing dental issues, it is imperative you visit your dentist more often—preferably every 3 months or so.
Follow these steps pre-visit to keep things smooth.
Tell Your Dentist about Your Anxiety
Your dentist understands how scared you are and is there to help! Speaking to them about your anxieties related to the procedure will allow them to do everything they can to alleviate your concerns. This will also allow you to have a better experience.
Ask For a Treatment Plan
A treatment plan will help you understand the procedure step by step. Knowing the procedure beforehand will help ease your anxiety; you’d know what to expect. Discuss with your dentist about any part of the procedure that you fear and ask for alternatives.
Sleep Well The Night Before
Sleeping well the night before the procedure will give your brain ample time to rest. This will calm your nerves and dispel anxiety. Lack of sleep causes negative impact on person’s cognitive ability.
Schedule Appointment According To Your Convenience
It is difficult to schedule a dentist appointment in your busy routine. Make sure to look at your timings before scheduling your appointment. Do you have an important meeting in the morning or are your evenings too chaotic due to commute or other reason to be able to visit your dentist?
Also check with your dentist about their timings. Do they work late evenings? What time do they start in the morning? Do they work on the weekends? Consider all possibilities.
If you are looking for a dentist in Germantown, visit Advanced Dental Center. Our team of professional dentists offers several dental services. Just as we are dedicated to providing clinical expertise, we also provide patient centered care. Book an appointment at (301) 353-8890.
